Activities

We have many options to keep you in shape.

Bootcamp

Are you ready for something more? Try out our intense non-stop action boot camp! This hardcore Obstacle Course/Cross training workout will show you what you're made of! Lots of dynamic moves! Run up ramps to climb walls! Build your strength, endurance, and confidence while having fun! Two story high walls, with rope belay system throughout the facility. Come try it out today!

Obstacle Course

Challenge yourself on our indoor obstacle course! We offer varying degrees of difficulty from beginner thru advanced. Lots of dynamic moves! Run up ramps to climb walls! Build your strength, endurance, and confidence while having fun! Two story high walls, with rope belay system throughout the facility. Come try it out today! You'll have a blast!

Boxing

Info coming soon! Call today to schedule a private lesson.

Ping Pong

Info coming soon! Call today to schedule a game.

Core Classes

Because your core consists of several different muscle groups, there is no single exercise that can possibly train all the muscles in your core at once. In order to train your core muscles you need to follow a specific core training program that strengthens and stretches the right muscles to provide optimum balance in YOUR body. This class will do that.

Kids Fit

Looking for something to keep your kids active? Join us for the obstacle course kids challenge every Tues & Thurs from 6pm - 7:30pm!
We also offer Friday Night Fun!! Bring your kids ages 5+ Friday Nights 6pm - 9pm dinner included.

Self Defense

Info coming soon! Class TBA.

Yoga

Info coming soon! Check schedule for class time.

Friday Night Fun

Looking for something to keep your kids active? Join us on the obstacle course for Friday Night Fun!! Bring your kids ages 5+ Friday Nights 6pm - 9pm dinner included.

Did you know that in Houston, 36.2% of children ages 6 to 17 are overweight?! Within this population, 19.2% are obese. Obesity and weight issues in children are sky rocketing

Zumba

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!
Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked.

Tae Kwon Do

Info coming soon! Class TBA.

Iron Sports

Hours
Mon - Fri 2pm - 8pm
Sat 12pm - 8pm
Closed Sunday
Open late for groups

6982 FM1960 W, Suite F
(6982 Cypress Creek pkwy, Suite F)
Houston, TX 77069

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Our Mission

It's our goal to offer personal service in a safe and fun environment. We want to help our clients achieve their fitness goals through positive reinforcement, encouragement, and motivation.

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