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ADULT NINJA

 

This class focuses on learning how to move efficiently across ninja warrior obstacles as well as obstacle conditioning.

The class format is designed to accommodate individuals of all athletic skill levels as our class is divided into beginner and intermediate groups. No previous obstacle course experience is needed to begin. 

 

The goal of this class is to compete on obstacle courses including but not limited to american ninja warrior, spartan races, and tough mudders.

Tuesday 7:15pm - 8:30pm

Wednesdays12:00pm - 1:00pm

Thursdays 7:15pm - 8:30pm

Friday6:30pm - 7:30pm

CALISTHENICS

Calisthenics is a dynamic workout that uses your own body as resistance, enhancing your mobility, strength, and control. 

 

The class format welcome to those of all skill levels ages 14 years+ looking to move better, get stronger, and have fun with their training. Participants can expect to work on variations of push, pull, and conditioning movements.

Additional class times will be made available with demand and interest. Note that adult supervision is not provided for your children at these times unless they are attending their own class, but you are able to add on an open gym membership for kids ages 6 years+ to play while you train!

Fridays

7:45pm - 9:00pm

PRE PAID OPTIONS

MEMBERSHIPS

OPEN GYM
(no classes)

$58 / MONTH
*EFT PRICE*
$68 / MONTH
*Month to month*

Classes
1x per week

$74 / MONTH
*EFT PRICE*
$82 / MONTH
*Month to Month*

EFT : Add unlimited open gym for $30 extra

Classes
2x per week

$108 / MONTH
*EFT PRICE*
$124/ MONTH

*Month to Month*

EFT : Add unlimited open gym for $20 extra

Additional Classes


$40 per class
any additional classes after 2x per week.

NOTE:EFT MEMBERSHIPS HAVE A 1 TIME $35 REGISTRATION FEE.

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